Better Living Starts Here

I am a therapist in Bloomington, Indiana and provide individual psychotherapy for a variety of mental health concerns, including anxiety, stress, depression and trauma.  I am a Licensed Social Worker (LSW) in the state of Indiana.  I see clients in person at my office in downtown Bloomington, and throughout Indiana via telehealth appointments.

I  believe that therapy should always be flexible and adapted to each client's concerns and preferences.  While I normally work within CBT and ACT frameworks, I always try to choose treatment options that fit each client best.   I will discuss options with you and answer any question you have so you can take an active role in choosing your care.

I provide individual therapy for adults and adolescents.  My main focus is the treatment of anxiety, stress, PTSD, and depression, but I have also treated a wide range of other issues.  If you have a concern not listed here, you can request a consultation.  If I don't treat it, I will try to help you find a therapist who does.

I am committed to providing respectful, ethical,  and anti-oppressive care for all clients.  While oppression is an inescapable part of our history and everyday life, I am committed to opposing it in all its forms.  This includes an explicit commitment to anti-racist care and LGBTQ+ affirming care. 

One-time initial intake sessions are $150, and standard one hour appointments are $125 after that.  I am able to accept the following insurances: Anthem/Blue Cross Blue Shield, Aetna, CareSource, and IU Health.  Covered amounts vary by individual plan.